2 medium
zucchini, sliced lengthwise (about ¼ inch thick)
*Dab
olive oil
½ lb ground
meat (of choice)
1 clove
garlic, minced
¼ cup onion,
chopped
2 small
tomatoes, cut up
1-6 oz can
tomato paste
1 ½ tsp
Italian blend seasoning
**1 tsp
parsley
½ tsp pepper
¾ cup low
fat cottage cheese (or ricotta)
½ cup mozzarella,
shredded & divided
Directions:
1. Pan fry zucchini in *olive oil
until crisp & golden brown.
2. Brown meat, garlic, & onions
until garlic & onions are tender; drain fat. Add the next five
ingredients (**parsley) to meat & bring to a slow boil. Reduce heat; simmer, uncovered
for 10 minutes.
3. In a 1 ½ to 2 quart casserole
dish spread ½ meat mixture. Layer ½ zucchini & next all of the cottage
cheese. Sprinkle half mozzarella. Layer the rest of the meat mixture &
then the rest of the zucchini.
No comments:
Post a Comment