Friday, June 27, 2014

BBQ Tri-Tip Strips

BBQ Marinated & Medicated Tri-tip Strips

*to make this a medicated dish, use marijuana infused oil of preference & 3 TBSP chopped marijuana trimmings, replacing the parsley



Ingredients:

Marinade:       

·         ⅓ cup soy sauce
·         * ½ cup olive oil
·         ⅓ cup fresh lemon juice
·         ¼ cup BBQ sauce, of choice
·         1 clove garlic, minced

Tri-tip:

·         2 lbs. tri-tip roast, raw
·         1 tsp lemon zest
·         pinch salt & pepper
·         ½ cup red wine (dry), or beef broth
·         ½ cup, unsalted beef broth
·         2 TBSP BBQ sauce, of choice
·         * 3 TBSP chopped parsley

Directions:

1.      Cut tri-tip into 3/4 inch strips. Poke holes throughout strips with fork.
2.      Whisk together or mix in blender/food processor, soy sauce, oil, lemon juice, BBQ sauce, & garlic. Pour over tri-tip. Marinate for at least one hour, preferably overnight.




3.      Heat skillet over medium heat. Sauté meat until done, approximately 5-8 minutes. Season with salt & pepper.
4.      Remove the meat, add lemon zest & wine to the skillet. Boil until reduced by half, whisking constantly. Add beef broth & BBQ sauce, whisking until blended. Boil until thickened, & add parsley.



5.      Return meat to pan. Heat thoroughly in sauce. Serve.


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